Jo the Jogger is a sportive woman, worrying about the health condition of her comrades in Dinertown, preferring to eat at Flo's Diner instead of training, when a series of competitions against other towns is arriving soon. So, she decides to open a fitness center
Fitness Dash is a time management game set in Diner Dash universe and sharing a similar gameplay with it. Flo, the Diner Dash heroine, only makes appearances and supports Jo's initiative.
Like in Diner Dash, Jo has to make money until the end of the day by satisfying her clients. She must free up equipment for gym members, hand them towels, quench their thirst and direct them to the showers. The customers have 5 hearts. At the beginning, only 3 are red and it's up to the player to maintain them red. If the 5 hearts are empty, a client and money are lost.
For making more money, chains of a same action can be performed or adding colored clients to equipment of the same color.
At the end of each completed gym center, the player's team will engage in a tug-of-war mini game. At least four adjacent blocks of the same color have to be clicked in order for them to disappear.